Wise & Well – November 2020/February 2021
The Professional Affairs Committee (PAC) has sponsored two Wise & Well sessions since November, 2020.
- Better than Sheep to Improve Your Sleep presented by Steve Perron (a former counsellor at the College), and
- Eating for Energy presented by Cheryl Strachan, RD, MBA.
We have been pleased with the attendance and we hope you are able to join us at the upcoming sessions.
Here are the recordings and handouts:
Better than Sheep to improve your sleep presented by Steve Perron:
Sleep Hygiene Handout > Sleep presentation
Link to Video Recording – accessible by BVC employees only
Eating for Energy presented by Cheryl Strachan, RD, MBA http://sweetspotnutrition.ca/
Eating for Energy Self Assessment
Eating for Energy Presentation
Link to Video Recording – accessible by BVC employees only
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